Walk 500 miles this year (510 miles walked!!!) I blew through this goal early! This is by far one of the best things I do for myself each year. It keeps my back strong (herniated discs are bummers) and my weight (kinda) in check. **Thank you to Bodyfit by Amy for giving me fun options… Continue reading 2021 Goal Updates (Week 51)
Tag: 2021 Goals
2021 Goal Updates (Week 36)
1. Walk at least 500 miles this year (360 miles walked and 140 left to go) We had beautiful weather last week so I walked six miles outside and then did two Bodyfit by Amy videos on Youtube to finish out my ten miles. 2. Read more classic and nonfiction books We are reading Prince… Continue reading 2021 Goal Updates (Week 36)
2021 Goal Updates (Week 34)
Walk at least 500 miles this year (340 miles down and 160 to go) This week I completed ten miles by walking and doing BodyFit by Amy videos on YouTube. I did the Cardio HIIT, Kettlebell burner, and Dumbbell AMRAP workouts this week. 2. Read more nonfiction and classic books I've been on a creepy… Continue reading 2021 Goal Updates (Week 34)
2021 Goal Updates (Week 28)
Walk at least 500 miles this year ( 280 miles down and 220 to go) This week I swam, walked, and then did kettlebell/dumbbell workouts thanks to Bodyfit by Amy on YouTube. My favorite videos were the AMRAP dumbbell and the Soup Can workout. **To make it even more sweet, its free and fabulous! 2.… Continue reading 2021 Goal Updates (Week 28)
2021 Goal Update for Week 19
1. Walk at least 500 miles this year (190 miles down and 310 to go) This week I walked outside, swam, and then did kettlebell/dumbbell workouts thanks to Bodyfit by Amy on YouTube. **Its free and fabulous! 2. Read more nonfiction and classic books I helped out in a creepy classics class this year at… Continue reading 2021 Goal Update for Week 19
2021 Goal Update for Week 17
1. Walk at least 500 miles this year (170 miles down and 330 to go) This week I walked outside and then did kettlebell, Pilates, and dumbbell workouts thanks to Bodyfit by Amy on YouTube. **Its free and fabulous! I really enjoyed the "Superset 6" workout this week. 2. Read more nonfiction and classic books… Continue reading 2021 Goal Update for Week 17
2021 Goal Update for Week 12
1. Walk at least 500 miles this year (120 miles down and 380 to go) This week I walked outside and then did kettlebell, Pilates, and dumbbell workouts thanks to Bodyfit by Amy on YouTube. **Its free and fabulous! I really enjoyed the Whole Body Strong workout this week. 2. Read more nonfiction and classic… Continue reading 2021 Goal Update for Week 12
2021 Goal Updates for Week 10
1. Walk at least 500 miles this year (100 miles down and 400 to go) This week I walked outside and then did kettlebell, Pilates, and dumbbell workouts thanks to Bodyfit by Amy on YouTube. **Its free and fabulous! I really enjoyed the Superset Six workout this week. 2. Read more nonfiction and classic books… Continue reading 2021 Goal Updates for Week 10
Goal Updates for Week 6
1. Walk at least 500 miles this year (60 miles down and 440 to go) This week I walked outside and then did kettlebell, Pilates, and dumbbell workouts thanks to Bodyfit by Amy on YouTube. **Its free and fabulous! 2. Yoga/meditation 2x week I did one meditation session this week. 3. Read more nonfiction and… Continue reading Goal Updates for Week 6
Goal Updates for Week 3
1. Walk at least 500 miles this year (30 miles down and 470 to go) This week I walked outside and then did kettlebell, Pilates, and dumbbell workouts thanks to Bodyfit by Amy on YouTube. **Its free and fabulous! 2. Yoga/meditation 2x week I did one yoga session and one meditation session. 3. Read more… Continue reading Goal Updates for Week 3