Walk at least 500 miles this year (300 miles down and 200 to go) This week I completed ten miles by walking, swimming, and doing BodyFit by Amy videos on YouTube. I enjoyed the Pilates Strength and the Kettlebell Tabata workouts the most this week. 2. Read more nonfiction and classic books I am rereading… Continue reading 2021 Goal Updates for Week 30
Category: 2021 Goals
2021 Goal Updates (Week 28)
Walk at least 500 miles this year ( 280 miles down and 220 to go) This week I swam, walked, and then did kettlebell/dumbbell workouts thanks to Bodyfit by Amy on YouTube. My favorite videos were the AMRAP dumbbell and the Soup Can workout. **To make it even more sweet, its free and fabulous! 2.… Continue reading 2021 Goal Updates (Week 28)
2021 Goal Updates – Week 26
Walk at least 500 miles this year ( 260 miles down and 240 to go) This week I swam, walked, and then did kettlebell/dumbbell workouts thanks to Bodyfit by Amy on YouTube. **Its free and fabulous! 2. Read more nonfiction and classic books Read The Lazy Genius if you need help planning, organizing, or making… Continue reading 2021 Goal Updates – Week 26
2021 Goal Updates for Week 22
1. Walk at least 500 miles this year (220 miles down and 280 to go) This week I pulled weed, walked, and then did kettlebell/dumbbell workouts thanks to Bodyfit by Amy on YouTube. **Its free and fabulous! 2. Read more nonfiction and classic books I really enjoy the way that David McCullough retells a historical… Continue reading 2021 Goal Updates for Week 22
2021 Goal Update for Week 19
1. Walk at least 500 miles this year (190 miles down and 310 to go) This week I walked outside, swam, and then did kettlebell/dumbbell workouts thanks to Bodyfit by Amy on YouTube. **Its free and fabulous! 2. Read more nonfiction and classic books I helped out in a creepy classics class this year at… Continue reading 2021 Goal Update for Week 19
2021 Goal Update for Week 17
1. Walk at least 500 miles this year (170 miles down and 330 to go) This week I walked outside and then did kettlebell, Pilates, and dumbbell workouts thanks to Bodyfit by Amy on YouTube. **Its free and fabulous! I really enjoyed the "Superset 6" workout this week. 2. Read more nonfiction and classic books… Continue reading 2021 Goal Update for Week 17
2021 Goal Update for Week 12
1. Walk at least 500 miles this year (120 miles down and 380 to go) This week I walked outside and then did kettlebell, Pilates, and dumbbell workouts thanks to Bodyfit by Amy on YouTube. **Its free and fabulous! I really enjoyed the Whole Body Strong workout this week. 2. Read more nonfiction and classic… Continue reading 2021 Goal Update for Week 12
2021 Goal Updates for Week 10
1. Walk at least 500 miles this year (100 miles down and 400 to go) This week I walked outside and then did kettlebell, Pilates, and dumbbell workouts thanks to Bodyfit by Amy on YouTube. **Its free and fabulous! I really enjoyed the Superset Six workout this week. 2. Read more nonfiction and classic books… Continue reading 2021 Goal Updates for Week 10
Goal Updates for Week 6
1. Walk at least 500 miles this year (60 miles down and 440 to go) This week I walked outside and then did kettlebell, Pilates, and dumbbell workouts thanks to Bodyfit by Amy on YouTube. **Its free and fabulous! 2. Yoga/meditation 2x week I did one meditation session this week. 3. Read more nonfiction and… Continue reading Goal Updates for Week 6
Goal Updates for Week 3
1. Walk at least 500 miles this year (30 miles down and 470 to go) This week I walked outside and then did kettlebell, Pilates, and dumbbell workouts thanks to Bodyfit by Amy on YouTube. **Its free and fabulous! 2. Yoga/meditation 2x week I did one yoga session and one meditation session. 3. Read more… Continue reading Goal Updates for Week 3
