1. Walk at least 500 miles this year (511 miles completed!) I completed ten miles this week by doing Bodyfit by Amy videos (I did the Kettlebell Bodyweight combo, Pilates and strength, & the Soup can workout) Then we took a couple of walks outside while it was warm and dry. **Thoughts: I just love… Continue reading 2020 Final Goal Update and thoughts
Category: 2020 Goals
Goal Updates for Week 50
1. Walk at least 500 miles this year (491 miles down and 9 to go) Less than 10 miles to go! I completed ten miles this week by doing Bodyfit by Amy videos (I did the Dumbbell Sweat & Sculpt, Kettlebell Bootcamp, & Soup can workout) Then we took a couple of walks outside while… Continue reading Goal Updates for Week 50
Goal Update for Week 46
1. Walk at least 500 miles this year (451 miles down and 49 to go) My hiking buddy! I get so excited when I see that I am below 100 miles left for the year!! I completed ten miles this week by doing Bodyfit by Amy videos (I did the Pilates workout and the Medicine… Continue reading Goal Update for Week 46
Goal Update for Week 41
1. Walk at least 500 miles this year (401 miles down and 99 to go) I get so excited when I see that I am below 100 miles left for the year!! I completed ten miles this week by doing Bodyfit by Amy videos on YouTube and walking. 2. Eat at least five fruits/vegetables daily… Continue reading Goal Update for Week 41
Goal Update for Week 37
1. Walk at least 500 miles this year (361 miles down and 139 to go) I completed ten miles this week by doing Bodyfit by Amy videos on YouTube and walking. 2. Eat at least five fruits/vegetables daily (+ drink 96 oz. of water) I did this for five days last week 3. Read more… Continue reading Goal Update for Week 37
Goal Update for Week 35
1. Walk at least 500 miles this year (341 miles down and 159 to go) I completed ten miles this week by doing Bodyfit by Amy videos on YouTube and walking in this awful humidity. 2. Eat at least five fruits/vegetables daily (+ drink 96 oz. of water) I did this for five days last… Continue reading Goal Update for Week 35
Goal Update for Week 33
1. Walk at least 500 miles this year (321 miles down and 179 to go) I completed ten miles this week by doing Bodyfit by Amy videos on YouTube and walking in this awful humidity. 2. Eat at least five fruits/vegetables daily (+ drink 96 oz. of water) I did this for five days last… Continue reading Goal Update for Week 33
Goal Update for Week 31
1. Walk at least 500 miles this year (301 miles down and 199 to go) I completed ten miles this week by doing Bodyfit by Amy videos on YouTube and walking in this awful humidity. 2. Eat at least five fruits/vegetables daily (+ drink 96 oz. of water) I did this for four days last… Continue reading Goal Update for Week 31
Goal Update for Week 28
1. Walk at least 500 miles this year (271 miles down and 229 to go) I completed ten miles this week by doing Bodyfit by Amy videos on YouTube and walking in this awful humidity. **Luckily, Emma walked with me most days, so we had really nice talks about Hamilton and the Enneagram. 2. Eat… Continue reading Goal Update for Week 28
Goal Update for Week 26
1. Walk at least 500 miles this year (251 miles down and 249 to go) I completed ten miles this week by doing Bodyfit by Amy videos on YouTube, walking, and swimming at the gym. 2. Eat at least five fruits/vegetables daily (+ drink 96 oz. of water) I did this for five days last… Continue reading Goal Update for Week 26