Walk at least 500 miles this year ( 280 miles down and 220 to go) This week I swam, walked, and then did kettlebell/dumbbell workouts thanks to Bodyfit by Amy on YouTube. My favorite videos were the AMRAP dumbbell and the Soup Can workout. **To make it even more sweet, its free and fabulous! 2.… Continue reading 2021 Goal Updates (Week 28)
Month: July 2021
My Week (7.10.21)
What I've been reading lately: How a chain reaction starts: I was talking to my daughter about Russian history and then that reminded me of a Russian history class I took in college, so I hopped on Amazon and bought all of the books I could remember reading for that class. So far I have… Continue reading My Week (7.10.21)
2021 Goal Updates – Week 26
Walk at least 500 miles this year ( 260 miles down and 240 to go) This week I swam, walked, and then did kettlebell/dumbbell workouts thanks to Bodyfit by Amy on YouTube. **Its free and fabulous! 2. Read more nonfiction and classic books Read The Lazy Genius if you need help planning, organizing, or making… Continue reading 2021 Goal Updates – Week 26
